Sunday, October 7, 2012

This week’s Recipe: Gluten Free Banana and Nut Cake


Why Banana Nut cake?

I like a challenge, especially a recipe related one.

I have a friend who often sends me text messages with intriguing recipe questions, and I often find myself researching late into the night trying to answer them.

Some are simple to answer - can one make a meringue without sugar? The answer is no. While others leave me so interested enough to test it out myself.

Her latest question; can nuts be ground and used instead of flour? This is not a simple yes/no answer, however I wanted to personally test my theory and ended up with this moist, gluten free, nutty banana cake.

The mixture of cashews and almonds not only adds texture, but flavour to this banana cake. This cake is moist yet crumbly and best eaten within 3 days of baking.

Ingredients
220g ground almonds
150g raw cashews, ground in a food processor
150g unsalted butter, at room temperature
1/3 cup honey
3 ripe bananas, mashed
3 eggs, lightly beaten
½ cup Greek-style yoghurt
½ cup rice flour
2 tsp baking powder
1 tsp bicarbonate of soda


Method
Preheat oven to 180C. Grease and line a 25cm round cake tin (I used a vintage octagon one) and set aside.

Place the ground almonds and cashews on a baking tray and roast for 5 minutes, or until lightly golden. Remove and leave to cool.


Meanwhile, combine the butter and honey in the bowl of an electric mixer and beat for 6 minutes or until soft and creamy. Add the cooled nuts, rice flour, baking powder and bicarbonate to the butter mixture and beat until just combined.

Add the bananas, eggs and yoghurt together and beat until just combined and add to the cake mixture. Beat until just combined..


Pour into lined baking pan and bake for 1 hour, or until a skewer inserted comes out clean. Serve warm with extra honey to drizzle.

Serves 8
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1 comment:

Natalia said...

This sounds delicious!